Multiples Births

How to Exercise Safely during Multiples Pregnancy

It is important to maintain a healthy diet. Once you come to know that you are expecting multiples, you need to increase your weight, consume more calories and perhaps even expect enhanced symptoms of pregnancy. This should be complemented with an enhanced exercise routine and you need to know what is best suited both for …

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Preparing for Multiple Pregnancies – Twins or Triplets

There are many instances where women experience multiple pregnancies. They tend to experience the chance of delivering twins, or triplets or quadruplets or even more babies at a go. It is true that a recent research has indicated that an increasing number of women and families in the USA have to face the task of …

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